911 Buddy Check Project "Sunday Thoughts"

Failing to prepare yourself mentally, physically, spiritually and emotionally in emergency services is like signing up for a UFC MMA bout and being upset when you get your face kicked in. You have to train and prepare your mind and heart for the things you will see, hear and feel in emergency services. This will help when you get worn down and tired. It will happen, just a matter of when and how bad. The four mountains are all interconnected, and deserve equal attention. You have to train like a warrior mentally, physically, spiritually and emotionally. It is the only way you will survive this industry and live a fulfilling life.

"Empty your mind, be shapeless, formless, like water." B. Lee

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